Welcome to Grey Matter Counseling & Consulting,
how can we help?

Get accessible and personalized mental healthcare in-person
or from the comfort of your home.

Our services

“With Jose’s help, I’ve developed coping mechanisms that have brought me back in touch with a self that I thought I had lost 9 years ago and have regained control over my life. I cannot possibly thank him enough.”

— B.J., CLIENT

Our blog

Featured
Welcome, Munisa, to the team!
Welcome, Munisa, to the team!
Read More →
Welcome, Audra, to the team!
Welcome, Audra, to the team!
Read More →
My Journey to Becoming a Clinician
My Journey to Becoming a Clinician
Read More →
A Story of First-Responders, Trauma, and Addiction
A Story of First-Responders, Trauma, and Addiction
Read More →
Learning to Rise Above The Disorder (RAD)
Learning to Rise Above The Disorder (RAD)
Read More →
5 Ways to Address Your Entrepreneurial Fears
5 Ways to Address Your Entrepreneurial Fears
Read More →
21 Tips From a Therapist for Dating Someone With Depression
21 Tips From a Therapist for Dating Someone With Depression

Depression is one of the most common forms of mental illness. According to recent research, over 20% of people in the United States have experienced at least one episode of major depressive disorder in their lifetime. 

Read More →
Lessons Learned From the Meteoric Rise of Teletherapy
Lessons Learned From the Meteoric Rise of Teletherapy

People of a certain generation, older Millennials or sometimes Xennials as they’re also called (Generation X + Millennials), are often referred to as “The Lucky Ones.”

Read More →
Can Your Marriage Survive Substance Abuse and Addiction?
Can Your Marriage Survive Substance Abuse and Addiction?

Marriage is a commitment made between two individuals to honor each other every day until death do they part.

Read More →

Get started bettering your mental health, today.